Today there are many options for losing that extra weight. How do you know which one to choose? Follow along with me over the next few articles as I review options in our local Long Beach area.
The choice will be yours. Most important is finding a plan that will be right for you- one that you will stick too.
Whether your extra weight is from recently having a baby or just a little extra over eating through the holidays or years and over looking adding a little exercise to your daily routine- you do have options. With New Years around the corner it is a great time to come up with a Resolution you can keep.
Jessica Simpson will be doing Weight Watchers after baby. A real meal deal for her.
Dr. Phil has recommended the P.I.N.K. method.
You may like to try a local gym like Curves, Golds, or Executive Fitness.
What plan have you used in the past? I’d love to have your input.