Is a body cleanse the way to keep a weight loss New Years resolution in 2012? In an article featured on TheTruthAboutThin.com, it’s more than counting calories, working out more, and cultivating better eating habits. It’s also about the human body’s need to eliminate toxins through the liver and a cleanse is needed when toxins become more than the organ can handle. Fat cells begin to form and wrap themselves around the toxins.
How do these impurities enter the body? Processed foods, unfiltered water and air pollution all play a role in toxins storing in the body. Other factors include cleaning household chemicals, cigarette smoke, and other bad things floating around the environment humans breathe in every day.
Is this the answer to committing to a New Years resolution in 2012 to lose weight? Those who do a body cleanse lose weight, but it’s not for everyone.
Be sure to do a lot of research on body cleansing before going through with it. Dieting and exercise are the standby suggestions for weight loss, but is cleansing the way to go?
Source: The Truth About Thin